Do you suffer from any of the following?
- Hormonal issues such as PMS and menopausal symptoms including emotional unrest, skin outbreaks, low libido, vaginal dryness, hot flashes, and painful periods
- Digestive upset including stomach pain, bloating, diarrhoea, irritable bowel and food intolerances
- Muscle and joint stiffness, arthritis
- Difficulty sleeping and always feeling stressed, overwhelmed and anxious
Benefits of Naturopathy
As a Naturopath I understand that life is all about balance. Together we will work to find and maintain the natural balance between busy and quiet; loss and new life; reality and distraction; work and play; and illness and health.
increase energy & well being
improve your digestion
vitalise your skin
My focus is to:
- Get to know you and your unique story so I can understand the root cause and identify the source of your health problems
- Resolve your long-term issues of insomnia, stomach pains, and emotional imbalance
- Help you let go of the symptoms of a lifetime
- Avert the long-term damage by clearing your symptoms and improving your diet, sleep and well-being
- Find ways to encourage you to enjoy yourself, let go of anxieties and to re-vitalize your outlook on life
Naturopathy is a powerful practice that asks for an emotional and long-term commitment to changing your lifestyle and personal outlook. As your Naturopath, I’m committed to getting to know the inner you, including the complex workings of your mind and body. By not expecting a magic bullet solution and being open to trying this holistic modality, together we will give you a new lease on life!
Working with me makes sense if…
- You’re prone to burn out and you don’t make self-care a priority
- You give your friends and family great health advice but you don’t seem to follow your own orders
- You’re a busy woman and you’re looking for support and guidance to help you get your health and wellness back on track
- You’re open to trying the powerful modality of naturopathy
- You know that your health and life can be better and you’re ready to make a change!
Together we will give you a new lease on life! Dr. Katherine Dale
Naturopathy Packages Available
Packages available have been created for the sole purpose of optimising your health and preparing your body for life.