Advanced Self Awareness Tips and Being Authentic

Self Awareness Tips give us insight into taking time to care for ourselves. Self Care is such a gift. You are probably thinking that I mean a gift for YOU! However, I mean, that this is a gift to all those around you. Being kind to yourself is the first step to being able to offer kindness and service to others. When you have self awareness tips you are able to forgive yourself, to be patient with yourself and to care for your body and mind… then and only then… will you be able to care for others. I invite … Read More

Naturopathic Wellness Steps

Like the child learning to tie her shoes. Or the teenager learning to regulate her choices. These habits can be learned. We can learn to take charge of our well-being No matter how we feel our health is “relative” to the health of others. We can believe and feel that we are well. My own mother was diagnosed with cancer over five years ago. She has always been a “Pollyanna” – an ruthlessly optimistic character from a 1960s Disney movie and book by author Porter. My mom sees the good in everything around her and maintains a positive attitude towards … Read More

Creative Fertile Being

Growing Creative Fertile Being

Fertile Creative Beings Wanna know something about you?! You are NOT infertile. Yes, it is true! You are a FERTILE being. FERTILE BEINGS For many years I have fought against these expressions. INFERTILE. Unproductive. Barren. Let’s be clear about this here. I love to work with women who are struggling with creating the life within them that they so desire. I love helping women accomplish their dream of becoming pregnant. However, I would never call my patients, infertile.

Menstrual Health is Central to Wellness

fertility care now

Maybe you haven’t even started trying get pregnant, maybe you haven’t even found the right partner to start trying to get pregnant with. But, your FERTILE body needs to be cared for and nurtured NOW. I am a FERTILITY doctor. And I want to work with you on regulating your menstrual cycle now. Before it is too late.

Enhancing Intimacy in Your Relationships

Enhancing Intimacy

How I Was able to Enhance Intimacy As a young girl do you remember all the stories about princesses and maidens in distress? Women were always in a jam: trapped in a tower, poisoned by an apple, ignored by the popular boy. Then along came Prince Charming and made it all better.

Preparing for the Ritual

Fire Ritual

Acknowledging the ancestors; our spirit guides, all my relations. Thank you to my teachers and the oracle. #cnytransform A photo posted by Fertility Doctor (@drkatherinedale) on Jan 18, 2017 at 5:10pm PST Ritual powders readying for empowerment. Painting the symbols of release and freedom. #cnytransform A photo posted by Fertility Doctor (@drkatherinedale) on Jan 18, 2017 at 5:08pm PST

Transform Your New Year Intentions – EVENT

Kung Hei Fat Choi! Let go of your old identity and transform for the new Year. Let go of your past and focus on getting what you DESIRE in the new year. On New Year’s Eve in the Centre of the city! Prepare for a joyful and playful year with the Fire Rooster. However, with the Chinese Symbols of fire over metal be wary of this fiery year!